Articles on Healing through Jewish Wisdom

How to Get Over a Breakup: Why Time Alone Doesn't Heal

A breakup can be over on the calendar and still be happening inside you. Months may have passed. Everyone may have told …

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Who Are You, Really? Episode 65

Who are you, really? So many of us want a life filled with big victories, yet we aren’t willing to take even …

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How to Love Yourself: A Practical Guide (Episode 64)

Goodbyes. Endings. New beginnings. And above all, how to love yourself through it all. It’s quite a roller coaster, both exciting and …

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Every Ending Is a New Beginning: Episode 63

Do you know how you can tell that light is coming into your life? The darkness. Do you know how you can …

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We're Superheroes Too: Becoming Your Best, Episode 62

What does it take to become your best self when your heart is breaking over what is happening around you? This week, …

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Creating Reality Starts With You | Episode 55

Reality can hurt. When Tal and I recorded this episode, we were living through a war, and the pain and sadness in …

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Amihai Beer: Staying in Motion | Episode 54

A few weeks ago, Gili suggested someone she thought would be a perfect fit for the show. I said, “Let’s do it.” …

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Forgiveness Is Love in Action | Episode 52

Forgiveness was one of the greatest challenges of my life. I remember being in the middle of an anxiety attack, shaken by …

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An Exercise in Awakening: Faith When Life Feels Broken | Episode 51

Six months of war. 134 hostages in Gaza. The decision-makers are going on recess. The draft law is before the High Court. …

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Choosing Joy Takes Work: Faith and Action | Episode 50

This episode is in Hebrew. Want to be a joyful person? Joy has a price: you have to work at it. That …

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Getting Out of Depression: Episode 61

This episode is in Hebrew. The hardest work we do is to live with joy. Both joy and sadness are in our …

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Healthy Soul, Healthy Body: Episode 58

May is Inflammatory Bowel Disease Awareness Month, and Tal knows the subject firsthand. She is part of the IBD community, which includes …

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How to Be Happy: It Starts With You

A path to happiness Some mornings, I cried before I even got out of bed. The sadness and pain ran so deep …

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The Secret Is Simplicity, Episode 56

Want to hear a secret? A secret isn’t just something you’re not allowed to tell. In Hebrew, sod , meaning “secret,” can …

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The Paradox of Creation: When Life Makes No Sense

They say the most important thing in this life is life itself. They’re right. Now try to understand it. We live in …

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We Were Slaves. Haven't We Had Enough? | Episode 53

We have a human tendency to make slaves of ourselves. It isn’t a flattering thought, but there it is. We are all …

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What Is Your Calling? Episode 59

Everything changes, and everything ends. That may sound a little dramatic, but it’s true. If we really understand it, we can appreciate …

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When Being Right Keeps You Angry | Episode 49

There was a time when I was angry at the whole world. I felt wronged and taken advantage of. I screamed at …

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