Understanding how thoughts affect us
Thoughts are powerful and influential tools in our growth as people. Yet they can just as easily become a source of confusion and suffering.
In this episode, Gili and Tal explore what thoughts are, how they affect our emotions, and how we can learn to recognize and understand our own thinking more deeply and consciously. They also consider complex questions about relationships and the connection between thoughts and feelings, and share practical ways to manage our thoughts with greater awareness.
#Thoughts #ThoughtCreatesReality #ManagingThoughts #ThoughtsAndEmotions #TheTruthHurts
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