Can We Tame Our Emotions? | The Truth Hurts, Episode 10

Episode 10 · May 25, 2023


Episode notes

About this episode

The human emotional system is a vast, complex part of our experience, and emotions play a central role in our lives. In episode 10, Gili and Tal examine the difficulties that arise when we try to tame what we feel.

Can an emotion be tamed at all? Are we at the mercy of our thoughts, or do we have a way to take charge of them? Gili also shares practical tips for responding to our feelings in healthier, more conscious ways.

Further reading: https://www.apa.org/topics/emotions

Questions about this episode? Send a WhatsApp message (messages only) to 050-6810611.

About the podcast

Listening to The Truth Hurts feels like sitting in on a healing session.

The truth can hurt. It’s right there in the name. But we’re not here to cause pain. Quite the opposite.

In each episode, two women sit down for an honest conversation: an Emotional Healer and her client.

We talk about healing and consciousness, faith and science, the body and soul, personal growth, energy, and different approaches to healing. Above all, we face the truth no one says out loud: everything around us is upside down.

Is this podcast for you?

  • You want to hear the truth, and you’re ready to face it. (Yes, those are two different things.)
  • You want to gain insight and improve your quality of life.
  • You want to make a change.
  • You want a deeper understanding of the laws of the universe.
  • You want to live a healthy life in body and soul.
  • You want to take away something you can carry with you for life.

You don’t need any prior knowledge. You only need the desire to explore a wide range of ideas and discover practical guidance for living.

Listen and get in touch

Gili Man Wolner, Emotional Healer. Helping you heal and grow through Jewish wisdom.

Have a question about an episode? Send a WhatsApp message to +972 50-681-0611 (messages only).

Listen to The Truth Hurts (in Hebrew).

Tal Eckerling, co-host: Website · Facebook · Instagram