Releasing Guilt, Resentment and Anger
Guilt and resentment can keep us tied to the past. In this three-hour workshop, I'll share practical tools and methods for releasing them, teach you forgiveness techniques, and guide and support you through the process.
This workshop is for anyone who wants to grow emotionally, free themselves from unhealthy ties, and move forward in life.
When guilt and anger keep us stuck
Guilt and anger are powerful and deeply destructive emotions. They stir up pain in us, and we punish ourselves.
Forgiveness is a deep and meaningful process in which we decide to let go of and separate ourselves from the guilt and resentment we've carried in our hearts toward ourselves or others. It brings emotional and spiritual release, allowing us to move forward and grow.
Forgiveness matters because it helps us let go of the past and work through anger, frustration, and sorrow that may affect our physical and emotional health.
In the workshop, you'll gain practical tools for changing the thought patterns that lead to guilt or a sense of victimhood.
- We'll explore the role guilt plays in our lives, where we feel guilty, and why.
- We'll recognize anger as a legitimate emotion and learn to work with it in a healthy, constructive way.
- We'll take a close look at forgiveness in our lives and the full range of negative and positive emotions that can come with it.
- We'll use practices that connect us with the energy of forgiveness, cleansing, and self-healing.
Why attend?
- 👑 Forgiveness frees us from guilt and other negative emotions. It is a process of emotional and physical self-healing.
- 👑 You'll leave with practical tools for changing the thought patterns that lead to guilt or a sense of victimhood.
- 👑 You'll learn to release the guilt and resentment you've been carrying and move toward a balanced life filled with love and inner peace.
- 👑 A Course in Miracles says, "Whenever we are ill, we should look around us to see whom we need to forgive."
Who should attend?
- 👑 People struggling with guilt or resentment.
- 👑 People who have experienced emotional suppression or emotional hurt.
- 👑 Those who want to break free from unhealthy attachments and grow personally and emotionally.
- 👑 Those who want to improve their quality of life and handle guilt and resentment in a healthy way.
- 👑 Those who want to move forward and find calm and inner peace.
- 👑 People looking for more tools to release anger, guilt, and resentment.
- 👑 Those who want to lay down emotional burdens and live a full, meaningful life.
Workshop details
Doors open at 10:00 · Workshop begins at 10:30 · Approximate finish: 14:00
What people say
I'm Gili Man Wolner, an Emotional Healer, helping you heal and grow through Jewish wisdom. For ten years, I've helped people through personal crises involving their careers, relationships, self-fulfillment, health, and other areas of life. I quickly identify the heart of an issue, and my practical approach to emotional healing enables a shift in consciousness that brings change to people's lives. I see clients at my clinic in Tel Aviv and also offer video sessions (in Hebrew).
I also host The Truth Hurts (HaEmet Ko'evet), a Hebrew podcast about healing the soul and Jewish Motivation. I share the tools, methods, and knowledge I've gathered over the years to help people handle what life brings.
Questions before you sign up?
Listen to the episode that inspired the workshop
The episode is in Hebrew.