About this episode
Why go to therapy? Who is it for? What kinds of therapy are available, and what is therapy really about?
We’ve all learned to settle for less. Some people even treat suffering as sacred. That’s what we were taught, and that’s what we saw others do. But is that really what life is?
In episode six, Tal Eckerling and Gili Man Wolner explore these questions and more. They also share practical tips for anyone beginning therapy, including how to get the results they want.
Listen in and find out how it’s done.
Further reading: https://www.apa.org/topics/psychotherapy
Questions about this episode? Send a WhatsApp message (messages only) to 050-6810611.